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Cost of Living in Troy, NY

Population: 51,054 | New York

85
Cost of Living Index
US Average = 100

Troy is 15% less expensive than the national average.

86
Housing
63
Home Values
98
Regional Price

Cost of Living in Troy, NY: What You Need to Know

With a cost of living index of 85, Troy, NY is a very affordable place to live. Living here is 15% cheaper than the national average and 27% below the New York state average of 111. With a population of 51,054, Troy is a mid-sized community that balances access to services with a more manageable cost of living compared to larger metros.

Housing costs are the biggest factor in Troy's cost of living. The median monthly rent is $1,134 (14% below the US median of $1,319), and the median home value sits at $192,500 (37% below the national median of $304,900). At current prices, the median home costs roughly 3.3x the median household income — a moderately affordable ratio by today's standards.

The median household income in Troy is $57,688, which is 23% lower than the national median of $75,149. Residents spend roughly 24% of household income on rent. This is a comfortable ratio, well below the 30% threshold that financial experts recommend as a maximum. Lower incomes here are balanced by the significantly lower cost of living, stretching each dollar further.

Everyday prices in the Albany-Schenectady-Troy, NY (Metropolitan Statistical Area) metro area are generally below the national average. Out of 6 common items tracked by the Bureau of Labor Statistics, 5 are priced lower than the US average. These real-world prices — from groceries to electricity — add up and should be factored into any cost of living comparison.

Data sources: US Census Bureau (ACS 2023), Zillow Home Values, HUD Fair Market Rents, BEA Regional Price Parities, BLS Average Prices, and NOAA Climate Normals. Updated monthly.

Income

Median Household Income
$57,688
vs US Median ($75,149)
-23%

Housing

Median Rent
$1,134/mo
Median Home Value
$192,500
Median Monthly Housing Cost
$1,156/mo

Everyday Prices in Troy

BLS Average Prices for the Albany-Schenectady-Troy, NY (Metropolitan Statistical Area) area

$2.98
Gasoline (regular)
per gallon
-3% vs US
🥚
$2.43
Eggs (grade A, large)
per dozen
-3% vs US
🥛
$3.92
Milk (whole)
per gallon
-3% vs US
🍞
$1.80
Bread (white)
per lb
-3% vs US
🍗
$4.03
Chicken breast
per lb
-3% vs US
$0.25
Electricity
per kWh
+32% vs US

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