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Cost of Living in Poughkeepsie, NY

Population: 31,778 | New York

101
Cost of Living Index
US Average = 100

Poughkeepsie is 1% more expensive than the national average.

104
Housing
85
Home Values
110
Regional Price

Cost of Living in Poughkeepsie, NY: What You Need to Know

With a cost of living index of 101, Poughkeepsie, NY is right around the national average in cost. Living here is 1% more expensive than the national average and 10% below the New York state average of 111. With a population of 31,778, Poughkeepsie is a mid-sized community that balances access to services with a more manageable cost of living compared to larger metros.

Housing costs are the biggest factor in Poughkeepsie's cost of living. The median monthly rent is $1,370 (4% above the US median of $1,319), and the median home value sits at $259,200 (15% below the national median of $304,900). At current prices, the median home costs roughly 4.3x the median household income — a moderately affordable ratio by today's standards.

The median household income in Poughkeepsie is $60,050, which is 20% lower than the national median of $75,149. Residents spend roughly 27% of household income on rent. This is near the 30% threshold that financial experts generally consider the upper limit of affordability.

Climate is another factor for anyone considering a move to Poughkeepsie. The area sees an average annual temperature of 50.5°F, with summers averaging 71°F and winters around 29°F. Annual rainfall totals 41.9 inches spread over roughly 132 days. Cold winters mean higher heating bills, an important cost-of-living consideration.

Everyday prices in the Kiryas Joel-Poughkeepsie-Newburgh, NY (Metropolitan Statistical Area) metro area tend to run above the national average. Out of 6 common grocery and utility items tracked by the Bureau of Labor Statistics, 6 are priced higher than the US average. These real-world prices — from groceries to electricity — add up and should be factored into any cost of living comparison.

Data sources: US Census Bureau (ACS 2023), Zillow Home Values, HUD Fair Market Rents, BEA Regional Price Parities, BLS Average Prices, and NOAA Climate Normals. Updated monthly.

Income

Median Household Income
$60,050
vs US Median ($75,149)
-20%

Housing

Median Rent
$1,370/mo
Median Home Value
$259,200
Median Monthly Housing Cost
$1,465/mo

Everyday Prices in Poughkeepsie

BLS Average Prices for the Kiryas Joel-Poughkeepsie-Newburgh, NY (Metropolitan Statistical Area) area

$3.32
Gasoline (regular)
per gallon
+8% vs US
🥚
$2.70
Eggs (grade A, large)
per dozen
+8% vs US
🥛
$4.36
Milk (whole)
per gallon
+8% vs US
🍞
$2.00
Bread (white)
per lb
+8% vs US
🍗
$4.48
Chicken breast
per lb
+8% vs US
$0.26
Electricity
per kWh
+37% vs US

Climate in Poughkeepsie

NOAA 30-year normals (1991-2020)

50.5°F
Avg Temperature
41.9"
Rainfall / Year
132d
Rainy Days / Year
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
High °F 36 39 48 61 71 80 85 83 75 63 51 41
Avg °F 27 29 38 49 60 68 74 72 64 52 42 32
Low °F 18 20 27 38 48 57 62 61 53 41 32 24
Rain" 2.8 2.2 3.1 3.6 3.5 3.9 3.8 4.3 4.3 3.7 3.3 3.4

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