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Sanford, ME vs South Portland, ME

93
Sanford
Maine
VS
-22.6%
120
South Portland
Maine

There is a significant gap in the cost of living between these two cities. Sanford is 22.6% cheaper than South Portland. With a cost index of 93 vs 120, the difference would have a meaningful impact on a household's monthly budget. Someone relocating from Sanford to South Portland should plan for substantially higher expenses across most categories.

On the housing front, median rent in Sanford is $1,158/month compared to $1,648/month in South Portland — a 30% difference. Home values follow the same pattern: Sanford is more affordable at $257,200 median vs $405,800.

Median household income in Sanford is $70,570 compared to $84,563 in South Portland (-16.5%). The higher salaries in South Portland partially offset the cost difference, but don't fully close the gap. Looking at affordability, residents of Sanford spend roughly 19.7% of their income on rent, less than the 23.4% in South Portland.

Climate-wise, both cities share similar average temperatures (47.7°F vs 47.5°F). South Portland receives more rainfall at 48.1" per year compared to 41.2" in Sanford.

Income & Cost

Cost of Living Index
Sanford
93
23% cheaper
South Portland
120
Median Household Income
Sanford
$70,570
South Portland
$84,563
17% higher

Housing

Median Rent
Sanford
$1,158
30% cheaper
South Portland
$1,648
Median Home Value
Sanford
$257,200
37% cheaper
South Portland
$405,800
Population
Sanford
22,095
South Portland
26,780

Salary Equivalency Calculator

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Everyday Prices

BLS Average Prices by metro area

Gasoline (regular)
Sanford $3.01
South Portland $3.01
US $3.07
🥚
Eggs (grade A, large)
Sanford $2.46
South Portland $2.46
US $2.50
🥛
Milk (whole)
Sanford $3.96
South Portland $3.96
US $4.03
🍞
Bread (white)
Sanford $1.82
South Portland $1.82
US $1.85
🍗
Chicken breast
Sanford $4.07
South Portland $4.07
US $4.14
Electricity
Sanford $0.28
South Portland $0.28
US $0.19

Climate

NOAA 30-year normals (1991-2020)

Avg Temp
Sanford 47.7°F
South Portland 47.5°F
Summer High
Sanford 82°F
South Portland 80°F
Winter Low
Sanford 15°F
South Portland 16°F
Rainfall
Sanford 41.2"
South Portland 48.1"
Rainy Days
Sanford 139d
South Portland 131d