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Panama, OK vs Roland, OK

67
Panama
Oklahoma
VS
+0.3%
66
Roland
Oklahoma

Panama, OK and Roland, OK have a very similar cost of living, with only a 0.3% difference in their overall index. Panama scores 67 while Roland scores 66 on the cost of living index, where 100 represents the national average. The day-to-day expenses for residents in both cities are comparable, though differences emerge when looking at specific categories.

On the housing front, median rent in Panama is $833/month compared to $849/month in Roland — a 2% difference. Home values follow the same pattern: Panama is more affordable at $121,100 median vs $130,300.

Median household income in Panama is $45,489 compared to $50,563 in Roland (-10%). Roland offers a double advantage: higher earnings combined with a lower cost of living, giving residents significantly more purchasing power. Looking at affordability, residents of Panama spend roughly 22% of their income on rent, more than the 20.1% in Roland.

Income & Cost

Cost of Living Index
Panama
67
Roland
66
Median Household Income
Panama
$45,489
Roland
$50,563
10% higher

Housing

Median Rent
Panama
$833
2% cheaper
Roland
$849
Median Home Value
Panama
$121,100
7% cheaper
Roland
$130,300
Population
Panama
1,432
Roland
3,527

Salary Equivalency Calculator

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Everyday Prices

BLS Average Prices by metro area

Gasoline (regular)
Panama
Roland $2.86
US $3.07
🥚
Eggs (grade A, large)
Panama
Roland $2.33
US $2.50
🥛
Milk (whole)
Panama
Roland $3.75
US $4.03
🍞
Bread (white)
Panama
Roland $1.72
US $1.85
🍗
Chicken breast
Panama
Roland $3.86
US $4.14
Electricity
Panama
Roland $0.15
US $0.19