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Kinston, NC vs Selma, NC

67
Kinston
North Carolina
VS
-8.1%
73
Selma
North Carolina

Kinston is moderately more affordable than Selma, with a 8.1% lower cost of living index. Kinston scores 67 compared to 73 for Selma, where the US average is 100. This difference means residents of Selma can expect to pay noticeably more for everyday expenses, housing, and services.

On the housing front, median rent in Kinston is $822/month compared to $824/month in Selma — a 0% difference. Home values follow the same pattern: Kinston is more affordable at $108,300 median vs $161,100.

Median household income in Kinston is $35,250 compared to $37,440 in Selma (-5.8%). The higher salaries in Selma partially offset the cost difference, but don't fully close the gap. Looking at affordability, residents of Kinston spend roughly 28% of their income on rent, more than the 26.4% in Selma.

Income & Cost

Cost of Living Index
Kinston
67
8% cheaper
Selma
73
Median Household Income
Kinston
$35,250
Selma
$37,440
6% higher

Housing

Median Rent
Kinston
$822
Selma
$824
Median Home Value
Kinston
$108,300
33% cheaper
Selma
$161,100
Population
Kinston
19,576
Selma
6,611

Salary Equivalency Calculator

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Everyday Prices

BLS Average Prices by metro area

Gasoline (regular)
Kinston
Selma $2.97
US $3.07
🥚
Eggs (grade A, large)
Kinston
Selma $2.42
US $2.50
🥛
Milk (whole)
Kinston
Selma $3.90
US $4.03
🍞
Bread (white)
Kinston
Selma $1.79
US $1.85
🍗
Chicken breast
Kinston
Selma $4.01
US $4.14
Electricity
Kinston
Selma $0.16
US $0.19