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Kinston, NC vs Oak Island, NC

67
Kinston
North Carolina
VS
-35.5%
103
Oak Island
North Carolina

The cost of living difference between Kinston, NC and Oak Island, NC is dramatic. Kinston is 35.5% cheaper than Oak Island, a gap that translates to thousands of dollars per year in household expenses. Kinston has a cost index of 67 while Oak Island sits at 103, making this one of the more striking comparisons on our site. Relocating between these cities would require a serious reassessment of budget and lifestyle expectations.

On the housing front, median rent in Kinston is $822/month compared to $1,208/month in Oak Island — a 32% difference. Home values follow the same pattern: Kinston is more affordable at $108,300 median vs $407,400.

Median household income in Kinston is $35,250 compared to $83,483 in Oak Island (-57.8%). While Oak Island is more expensive, its higher salaries more than compensate — residents there may actually end up with more disposable income. Looking at affordability, residents of Kinston spend roughly 28% of their income on rent, more than the 17.4% in Oak Island.

Income & Cost

Cost of Living Index
Kinston
67
35% cheaper
Oak Island
103
Median Household Income
Kinston
$35,250
Oak Island
$83,483
58% higher

Housing

Median Rent
Kinston
$822
32% cheaper
Oak Island
$1,208
Median Home Value
Kinston
$108,300
73% cheaper
Oak Island
$407,400
Population
Kinston
19,576
Oak Island
8,888

Salary Equivalency Calculator

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Everyday Prices

BLS Average Prices by metro area

Gasoline (regular)
Kinston
Oak Island $2.97
US $3.07
🥚
Eggs (grade A, large)
Kinston
Oak Island $2.42
US $2.50
🥛
Milk (whole)
Kinston
Oak Island $3.90
US $4.03
🍞
Bread (white)
Kinston
Oak Island $1.79
US $1.85
🍗
Chicken breast
Kinston
Oak Island $4.01
US $4.14
Electricity
Kinston
Oak Island $0.16
US $0.19