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Kinston, NC vs Mills River, NC

67
Kinston
North Carolina
VS
-40.6%
112
Mills River
North Carolina

The cost of living difference between Kinston, NC and Mills River, NC is dramatic. Kinston is 40.6% cheaper than Mills River, a gap that translates to thousands of dollars per year in household expenses. Kinston has a cost index of 67 while Mills River sits at 112, making this one of the more striking comparisons on our site. Relocating between these cities would require a serious reassessment of budget and lifestyle expectations.

On the housing front, median rent in Kinston is $822/month compared to $1,611/month in Mills River — a 49% difference. Home values follow the same pattern: Kinston is more affordable at $108,300 median vs $358,500.

Median household income in Kinston is $35,250 compared to $88,359 in Mills River (-60.1%). While Mills River is more expensive, its higher salaries more than compensate — residents there may actually end up with more disposable income. Looking at affordability, residents of Kinston spend roughly 28% of their income on rent, more than the 21.9% in Mills River.

Income & Cost

Cost of Living Index
Kinston
67
41% cheaper
Mills River
112
Median Household Income
Kinston
$35,250
Mills River
$88,359
60% higher

Housing

Median Rent
Kinston
$822
49% cheaper
Mills River
$1,611
Median Home Value
Kinston
$108,300
70% cheaper
Mills River
$358,500
Population
Kinston
19,576
Mills River
7,214

Salary Equivalency Calculator

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Everyday Prices

BLS Average Prices by metro area

Gasoline (regular)
Kinston
Mills River $2.97
US $3.07
🥚
Eggs (grade A, large)
Kinston
Mills River $2.42
US $2.50
🥛
Milk (whole)
Kinston
Mills River $3.90
US $4.03
🍞
Bread (white)
Kinston
Mills River $1.79
US $1.85
🍗
Chicken breast
Kinston
Mills River $4.01
US $4.14
Electricity
Kinston
Mills River $0.16
US $0.19