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High Point, NC vs Rocky Mount, NC

82
High Point
North Carolina
VS
+15.8%
71
Rocky Mount
North Carolina

There is a significant gap in the cost of living between these two cities. Rocky Mount is 15.8% cheaper than High Point. With a cost index of 71 vs 82, the difference would have a meaningful impact on a household's monthly budget. Someone relocating from Rocky Mount to High Point should plan for substantially higher expenses across most categories.

On the housing front, median rent in High Point is $1,062/month compared to $919/month in Rocky Mount — a 16% difference. Home values follow the same pattern: Rocky Mount is more affordable at $148,300 median vs $212,400.

Median household income in High Point is $61,228 compared to $52,927 in Rocky Mount (+15.7%). The higher salaries in High Point partially offset the cost difference, but don't fully close the gap. Looking at affordability, residents of High Point spend roughly 20.8% of their income on rent, less than the 20.8% in Rocky Mount.

Income & Cost

Cost of Living Index
High Point
82
Rocky Mount
71
14% cheaper
Median Household Income
High Point
$61,228
14% higher
Rocky Mount
$52,927

Housing

Median Rent
High Point
$1,062
Rocky Mount
$919
13% cheaper
Median Home Value
High Point
$212,400
Rocky Mount
$148,300
30% cheaper
Population
High Point
115,263
Rocky Mount
54,175

Salary Equivalency Calculator

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Everyday Prices

BLS Average Prices by metro area

Gasoline (regular)
High Point $2.97
Rocky Mount $2.97
US $3.07
🥚
Eggs (grade A, large)
High Point $2.42
Rocky Mount $2.42
US $2.50
🥛
Milk (whole)
High Point $3.90
Rocky Mount $3.90
US $4.03
🍞
Bread (white)
High Point $1.79
Rocky Mount $1.79
US $1.85
🍗
Chicken breast
High Point $4.01
Rocky Mount $4.01
US $4.14
Electricity
High Point $0.16
Rocky Mount $0.16
US $0.19