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Benicia, CA vs Upland, CA

170
Benicia
California
VS
+10.3%
154
Upland
California

Upland is moderately more affordable than Benicia, with a 10.3% lower cost of living index. Benicia scores 170 compared to 154 for Upland, where the US average is 100. This difference means residents of Benicia can expect to pay noticeably more for everyday expenses, housing, and services.

On the housing front, median rent in Benicia is $2,234/month compared to $1,976/month in Upland — a 13% difference. Home values follow the same pattern: Upland is more affordable at $688,800 median vs $778,600.

Median household income in Benicia is $125,040 compared to $101,407 in Upland (+23.3%). While Benicia is more expensive, its higher salaries more than compensate — residents there may actually end up with more disposable income. Looking at affordability, residents of Benicia spend roughly 21.4% of their income on rent, less than the 23.4% in Upland.

Income & Cost

Cost of Living Index
Benicia
170
Upland
154
9% cheaper
Median Household Income
Benicia
$125,040
19% higher
Upland
$101,407

Housing

Median Rent
Benicia
$2,234
Upland
$1,976
12% cheaper
Median Home Value
Benicia
$778,600
Upland
$688,800
12% cheaper
Population
Benicia
26,861
Upland
78,940

Salary Equivalency Calculator

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Rent by Bedroom Size

HUD Fair Market Rent (FY 2026) — metro area average

Studio
Benicia $1,130
Upland $2,020
44% cheaper
1 Bed
Benicia $1,240
Upland $2,148
42% cheaper
2 Bed
Benicia $1,580
Upland $2,675
41% cheaper
3 Bed
Benicia $2,110
Upland $3,520
40% cheaper
4 Bed
Benicia $2,390
Upland $4,178
43% cheaper

Everyday Prices

BLS Average Prices by metro area

Gasoline (regular)
Benicia $3.22
Upland $3.13
US $3.07
🥚
Eggs (grade A, large)
Benicia $2.62
Upland $2.55
US $2.50
🥛
Milk (whole)
Benicia $4.22
Upland $4.11
US $4.03
🍞
Bread (white)
Benicia $1.94
Upland $1.89
US $1.85
🍗
Chicken breast
Benicia $4.35
Upland $4.22
US $4.14
Electricity
Benicia $0.26
Upland $0.31
US $0.19