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Atmore, AL vs Helena, AL

65
Atmore
Alabama
VS
-34.6%
99
Helena
Alabama

The cost of living difference between Atmore, AL and Helena, AL is dramatic. Atmore is 34.6% cheaper than Helena, a gap that translates to thousands of dollars per year in household expenses. Atmore has a cost index of 65 while Helena sits at 99, making this one of the more striking comparisons on our site. Relocating between these cities would require a serious reassessment of budget and lifestyle expectations.

On the housing front, median rent in Atmore is $703/month compared to $1,420/month in Helena — a 51% difference. Home values follow the same pattern: Atmore is more affordable at $128,900 median vs $292,700.

Median household income in Atmore is $33,104 compared to $109,590 in Helena (-69.8%). While Helena is more expensive, its higher salaries more than compensate — residents there may actually end up with more disposable income. Looking at affordability, residents of Atmore spend roughly 25.5% of their income on rent, more than the 15.5% in Helena.

Climate-wise, both cities share similar average temperatures (65.5°F vs 64.4°F). Atmore receives more rainfall at 61.5" per year compared to 56.2" in Helena.

Income & Cost

Cost of Living Index
Atmore
65
35% cheaper
Helena
99
Median Household Income
Atmore
$33,104
Helena
$109,590
70% higher

Housing

Median Rent
Atmore
$703
50% cheaper
Helena
$1,420
Median Home Value
Atmore
$128,900
56% cheaper
Helena
$292,700
Population
Atmore
8,389
Helena
21,452

Salary Equivalency Calculator

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Everyday Prices

BLS Average Prices by metro area

Gasoline (regular)
Atmore $2.90
Helena $2.90
US $3.07
🥚
Eggs (grade A, large)
Atmore $2.37
Helena $2.37
US $2.50
🥛
Milk (whole)
Atmore $3.81
Helena $3.81
US $4.03
🍞
Bread (white)
Atmore $1.75
Helena $1.75
US $1.85
🍗
Chicken breast
Atmore $3.92
Helena $3.92
US $4.14
Electricity
Atmore $0.17
Helena $0.17
US $0.19

Climate

NOAA 30-year normals (1991-2020)

Avg Temp
Atmore 65.5°F
Helena 64.4°F
Summer High
Atmore 89°F
Helena 91°F
Winter Low
Atmore 38°F
Helena 36°F
Rainfall
Atmore 61.5"
Helena 56.2"
Rainy Days
Atmore 110d
Helena 126d