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Albany, NY vs White Plains, NY

88
Albany
New York
VS
-43.3%
156
White Plains
New York

The cost of living difference between Albany, NY and White Plains, NY is dramatic. Albany is 43.3% cheaper than White Plains, a gap that translates to thousands of dollars per year in household expenses. Albany has a cost index of 88 while White Plains sits at 156, making this one of the more striking comparisons on our site. Relocating between these cities would require a serious reassessment of budget and lifestyle expectations.

On the housing front, median rent in Albany is $1,178/month compared to $2,151/month in White Plains — a 45% difference. Home values follow the same pattern: Albany is more affordable at $223,000 median vs $624,100.

Median household income in Albany is $59,485 compared to $115,586 in White Plains (-48.5%). While White Plains is more expensive, its higher salaries more than compensate — residents there may actually end up with more disposable income. Looking at affordability, residents of Albany spend roughly 23.8% of their income on rent, more than the 22.3% in White Plains.

Income & Cost

Cost of Living Index
Albany
88
43% cheaper
White Plains
156
Median Household Income
Albany
$59,485
White Plains
$115,586
49% higher

Housing

Median Rent
Albany
$1,178
45% cheaper
White Plains
$2,151
Median Home Value
Albany
$223,000
64% cheaper
White Plains
$624,100
Population
Albany
100,081
White Plains
59,818

Salary Equivalency Calculator

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Everyday Prices

BLS Average Prices by metro area

Gasoline (regular)
Albany $2.98
White Plains $3.32
US $3.07
🥚
Eggs (grade A, large)
Albany $2.43
White Plains $2.71
US $2.50
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Milk (whole)
Albany $3.92
White Plains $4.36
US $4.03
🍞
Bread (white)
Albany $1.80
White Plains $2.00
US $1.85
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Chicken breast
Albany $4.03
White Plains $4.49
US $4.14
Electricity
Albany $0.25
White Plains $0.24
US $0.19