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Albany, NY vs Uniondale, NY

88
Albany
New York
VS
-44.5%
159
Uniondale
New York

The cost of living difference between Albany, NY and Uniondale, NY is dramatic. Albany is 44.5% cheaper than Uniondale, a gap that translates to thousands of dollars per year in household expenses. Albany has a cost index of 88 while Uniondale sits at 159, making this one of the more striking comparisons on our site. Relocating between these cities would require a serious reassessment of budget and lifestyle expectations.

On the housing front, median rent in Albany is $1,178/month compared to $2,570/month in Uniondale — a 54% difference. Home values follow the same pattern: Albany is more affordable at $223,000 median vs $511,300.

Median household income in Albany is $59,485 compared to $115,037 in Uniondale (-48.3%). While Uniondale is more expensive, its higher salaries more than compensate — residents there may actually end up with more disposable income. Looking at affordability, residents of Albany spend roughly 23.8% of their income on rent, less than the 26.8% in Uniondale.

Income & Cost

Cost of Living Index
Albany
88
45% cheaper
Uniondale
159
Median Household Income
Albany
$59,485
Uniondale
$115,037
48% higher

Housing

Median Rent
Albany
$1,178
54% cheaper
Uniondale
$2,570
Median Home Value
Albany
$223,000
56% cheaper
Uniondale
$511,300
Population
Albany
100,081
Uniondale
33,637

Salary Equivalency Calculator

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Everyday Prices

BLS Average Prices by metro area

Gasoline (regular)
Albany $2.98
Uniondale $3.32
US $3.07
🥚
Eggs (grade A, large)
Albany $2.43
Uniondale $2.71
US $2.50
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Milk (whole)
Albany $3.92
Uniondale $4.36
US $4.03
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Bread (white)
Albany $1.80
Uniondale $2.00
US $1.85
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Chicken breast
Albany $4.03
Uniondale $4.49
US $4.14
Electricity
Albany $0.25
Uniondale $0.24
US $0.19