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Albany, NY vs Rochester, NY

88
Albany
New York
VS
+16.5%
76
Rochester
New York

There is a significant gap in the cost of living between these two cities. Rochester is 16.5% cheaper than Albany. With a cost index of 76 vs 88, the difference would have a meaningful impact on a household's monthly budget. Someone relocating from Rochester to Albany should plan for substantially higher expenses across most categories.

On the housing front, median rent in Albany is $1,178/month compared to $1,039/month in Rochester — a 13% difference. Home values follow the same pattern: Rochester is more affordable at $120,600 median vs $223,000.

Median household income in Albany is $59,485 compared to $46,628 in Rochester (+27.6%). While Albany is more expensive, its higher salaries more than compensate — residents there may actually end up with more disposable income. Looking at affordability, residents of Albany spend roughly 23.8% of their income on rent, less than the 26.7% in Rochester.

Climate-wise, both cities share similar average temperatures (49.4°F vs 49.5°F). Albany receives more rainfall at 40.7" per year compared to 35.1" in Rochester.

Income & Cost

Cost of Living Index
Albany
88
Rochester
76
14% cheaper
Median Household Income
Albany
$59,485
22% higher
Rochester
$46,628

Housing

Median Rent
Albany
$1,178
Rochester
$1,039
12% cheaper
Median Home Value
Albany
$223,000
Rochester
$120,600
46% cheaper
Population
Albany
100,081
Rochester
209,720

Salary Equivalency Calculator

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Everyday Prices

BLS Average Prices by metro area

Gasoline (regular)
Albany $2.98
Rochester $2.98
US $3.07
🥚
Eggs (grade A, large)
Albany $2.43
Rochester $2.43
US $2.50
🥛
Milk (whole)
Albany $3.92
Rochester $3.92
US $4.03
🍞
Bread (white)
Albany $1.80
Rochester $1.80
US $1.85
🍗
Chicken breast
Albany $4.03
Rochester $4.03
US $4.14
Electricity
Albany $0.25
Rochester $0.25
US $0.19

Climate

NOAA 30-year normals (1991-2020)

Avg Temp
Albany 49.4°F
Rochester 49.5°F
Summer High
Albany 84°F
Rochester 83°F
Winter Low
Albany 16°F
Rochester 19°F
Rainfall
Albany 40.7"
Rochester 35.1"
Rainy Days
Albany 139d
Rochester 168d